Hello fellow soul,

If you have come to this website then we share something in common - our desire to heal, feel good from the inside out, and have the space and energy to manifest our deepest desires and dreams. It is my dream that every human on an intrinsic level will embrace their inherent right to this type of quality of life. If you are looking for guidance and accountability to start your journey with health, happiness, and abundance within, you are exactly where you need to be. The first step in any wellness journey is finding support and investing in your self! I have spent the past 22 years of my life cultivating and learning the many layers of how to achieve optimal health and harmony within. I have been blessed to learn from mentors in areas of holistic health, spiritual transformation and energy healing. I have advanced training and real world experience, including my own wellness journey and alcohol addiction recovery. I am ready to share with others who are looking to do the same. Thank you for taking this first curious step towards your health and wellness.

In my early 20’s I worked as a park ranger and naturalist. This 15 year experience showed me the importance of our connection. Connection is something we need, not just to the natural world from which we all came, but to ourselves and others.

In my 40’s I used my innate gifts and abilities for music to pursue a career in sonic arts and obtain a degree in audio production. It was during this venture that I began learning and growing as a practitioner in the ancient practice of vibrational sound healing.

Today I serve as a certified holistic health and lifestyle coach, diabetes prevention coach and energy healer. In my four years experience with coaching, I have listened to countless heartfelt stories from members about guilt, judgement and shame for their current state of health, the longing to feel comfortable in their own skin and the confusion around what it is they need to do and where to start. If any of this resonates with you then we hope to hear from you. We will guide you on a journey of empowerment. You will discover ways to heal your body from the inside out and be provided with the tools to build confidence and find clarity so that you may create the foundations needed for personal growth, abundance and harmony.